Food you should not consume if you are diabetic

Sugary Drinks

Added sugar present in these are an immediate source of glucose which puts you in risks of coma and even death. 

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Starchy Food

Can cause sudden spike in blood sugar levels because starch is instantly absorbed in blood vessels.

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Honey

Honey is sweeter than regular sugar, which could be equally fatal if consumed in large amounts.

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Carbs

Blood sugar levels rise up very quickly due to carbs and overtime causes damage of blood vessels. 

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Fruit Juices

Fructose as well as sucrose is extracted when fruits are juiced and can shoot up sugar levels

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Trans Fats

Increases cholesterol instantly which is extremely bad for diabetic patients.

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Chocolates

Its not a surprise that the extreme amounts of sugar in chocolate can be harmful in diabetes.

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Processed food

Added sugar and carbohydrates are easily saturated in the body which is dangerous.

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